Low Online Prices World Wide Shipping
Dermalife Health & Beauty Products

Dermalife Products

Anti Wrinkle PatchDerma Diet Patch
Slim-U ChitosanDetox Foot Pads
Dark Mark EraseBreast Firming Gel
Dark Eye-BagCellulite Doctor
Arnica GelSpot & Skin
Arm Firming GelDepilatory Cream
Depilatory Soothing GelRegrowth Inhibitor Spray
Circle EraseSmokers Skin Repair
Stretch Mark EraseLip Plumper

Rimmel London MakeupMax Factor Makeup
Maybelline MakeupMiss Beauty Makeup
Leichner MakeupW7 Makeup

Customer Comments:

Rating: Excellent: Comments: Super fast delivery and great email contact.

Rating: Excellent: Comments: Already I can see a vast difference with my underarms - which, by the way, had stretch marks and cellulite for many years. I am delighted with the results so far.

Rating: Good: Comments: smooth transactions, speedy delivery. overall very pleased with the service

Rating: Excellent: Comments: well it really went better than I thought I thought that it would be a couple of weeks and I received the product in less time so thank you very much and have a nice day

Rating: Excellent: Comments: Fast delivery. I am very satisfied with the service.

Rating: Excellent: Comments: I didn't know that it was going to be that easy. The ordering was simple and I got my order quickly. Thanks!

Rating: Good: Comments: Never had any complaints about Dermalife always well delivered and on time

Rating: Excellent: Comments: Dermalife is a great store. I would be happy to tell to my friends to order from you.

Stretching Exercise

One of the best and simplest ways to relax is to stretch. Stretching improves coordination, balance, circulation and posture, and what’s more, it feels great. Here are some fantastic stretches that are perfect for all over flexibility and relaxation. Keep these stretching tips in mind when doing the following exercises:

Do not bounce or bob when you stretch - this is not effective, and can lead to injury.
Stretch slowly to the point where a slight tension can be felt; you should not feel any pain.
Never stretch torn or injured muscles unless you have consulted with your doctor.
Hold each stretch for 20 - 30 seconds.
Always complete each stretch for both sides of your body, when applicable.

Shoulder Exercise

Find an area of the floor that will give you enough room to stretch out. Use a mat or towel for comfort.
Get down on your hands and knees. Your knees should be hip-width apart with your hands directly under your shoulders. Your back should be flat.
Sit back on your legs so that you’re resting on your heels. Stretch your arms out in front of you as you rest your forehead on the floor (use a small pillow if this puts too much strain on your back).
Hold the stretch for 20 to 30 seconds.

Chest Exercise

Stand with your feet shoulder-width apart, with your chin down and your hands clasped behind your back.
Pull your shoulders down and back so that your shoulder blades are touching.
Tighten your abdomen so that your lower back does not arch.
Hold for 20 - 30 seconds.

Arms & Shoulders Exercise

Stand with your feet shoulder-width apart.
Reach up with your right arm, bend your right elbow and bring your hand down, behind your head and between your shoulder blades.
With your left arm, reach up and grab your right elbow, pulling your elbow toward your head.
Hold for 20 - 30 seconds, return to start position. Repeat with left arm.

Lower Back Exercise

Lie on your back, with your hands behind your head, elbows on the floor.
Keep your feet and legs together; bend your legs at the knees, so that your thighs and calves are at a 90-degree angle.
Roll both knees over to the floor on the right while also keeping your shoulders on the floor.
Hold for 20 - 30 seconds, return to the start position. Repeat on the left side.

Neck & Trapeziums Exercise

Keeping your shoulders relaxed, tilt your head to one side.
Slowly look down at the floor while maintaining the tilted position.
Hold at the point of mild stretch.

Home Page • Trade Enquiries • Contact Dermalife • Privacy & Terms • Diet Recipes • Exercise

Dermalife - Diet, Health & Beauty Products

Google+ - Copyright 1999 - 2018 Dermalife - Website by ASFO Website Services